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Mountain Ridge

My Approach

I use an integrative approach that considers the role of both mind and body, as I believe neither are fully separate and both are equally important to mental health. Treatment modalities I may use include CBT, EMDR, mindfulness, and holistic coaching. My approach is very client-centered and I believe every client has the right to choose their own treatment path and collaborate together on what that plan looks like.

Mangrove Mental Health LLC

3205 Southgate Cir.

Sarasota, FL 34239

rachel@mangrovementalhealth.com

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